Welcome to
Gem Life Coaching!

Empowering you to live your best life!

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ABOUT

Hi, I’m Gemma

Welcome to my website! As a dedicated Life Coach, I am committed to helping individuals navigate an internal transformation. I do this by opening the door to possibilities and shining a light on their inner resources and drawing them out so they can negotiate whatever reality they desire.

With over 20 years of experience as a secondary school teacher in various roles within the education system, as well as coaching multiple sports, I have had the privilege of contributing to the personal growth of many individuals.

My journey as a coach began in childhood, where my passion for sports led me to participate in and coach multiple sports—all before the age of 18. This rich experience in athletics ignited my desire to support others in achieving their goals.

It was during my time as a student in secondary school that I recognised the disparities in opportunities available to others. This realisation inspired me to pursue a path focused on enriching lives. I began coaching junior sports and soon decided to further my impact by attending university at the age of 17 to become a teacher.
My own journey has not been without its own setbacks. This is what drew me to Life Coaching. Now, I dedicate myself to assisting others in their growth journey.

My extensive experience working with teachers, teenagers and parents from diverse backgrounds has equipped me with a unique skill set of compassion, warmth and humour, to create a safe space for individuals to thrive, while navigating the myriads of challenges people face daily.
I am here to support you on your journey toward personal growth and fulfillment.

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ABOUT

My Pivotal Moment

After years dedicated to teaching, I found myself at a pivotal moment where the demands of my role became overwhelming. I had given so much of myself to others I had lost who I was, my identity and own path in life.
Despite my passion for education, I realised I was pouring so much energy into my work and others that I neglected my own needs, leading to a sense of imbalance and burnout. I was lacking confidence to make any changes and had limiting self-talk that was holding me back and feeling stuck in a place I knew I needed to get out of but didn’t know how.

This turning point prompted me to reassess my priorities and explore a new path in coaching. I discovered that I could channel my experience and insights into helping others find their own balance and fulfillment, with confidence and clarity to move from a place of where they are now to where they want to be.

Now, I guide individuals to recognise their worth, set healthy boundaries, and cultivate self-compassion. My journey has taught me that true success lies in nurturing both personal and professional growth, and I’m passionate about empowering others to do the same.

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Why
Coaching?

When we feel stuck and notice it impacting our careers, relationships, health, and everyday life, it’s clear that something needs to change. However, making that change on our own can be challenging. This is where life coaching comes in, offering the support and guidance you need to move toward a happier, more fulfilling life, through having a clear path to move forward with confidence.

In our coaching sessions, I will help you explore how your mindset—encompassing your beliefs, repetitive thoughts, and sense of identity- shapes who you are and ultimately influences your life.

We’ll examine the language you use, any limiting beliefs and negative self-talk and or unclear goals that may be holding you back. Together, we’ll identify and become more aware of your thought, behaviour and emotional patterns.

This process will empower you to heal, unlock your potential and cultivate ways of being that resonate with your authentic self. The end result? Empowering you to be in control of your own life. A life that you truly desire.

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Specialising

I offer life coaching services to adults and young people, providing a supportive space for personal growth and transformation.
My approach is designed to empower clients to overcome challenges, clarify their goals and cultivate a more fulfilling life, regardless of their background or circumstances.

As a life coach, I specialise in working with:
GEM Women- Genuine. Embody. Momentum.
Empowering women to reconnect with who they truly are, embody confidence and build momentum toward the life they desire.
Perfect for women ready to move beyond self-doubt, reclaim their energy and step into their next chapter with clarity and purpose.
GEM Parents- Grow. Empower. Model
Guiding parents to grow alongside their children through connection, calmness, condfidence and modelling compassionate behaviours.
Perfect for parents wanting to strengthen family relationships, create harmonious home environment and nurture emotional wellbeing for both themselves and their children.
GEM Teens- Gratitude. Evlove. Mindset. (6 month package option only)
Supporting teens to develop a postitive mindset, embrace personal growth and find appreciation for who they are becoming. Perfect for teenagers learning to navigate emotions, build confidence and strengthen their sense of self in a changing world.

Testimonials

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Qualifications

Practitioner of NLP - The LIfe Coaching College (Recognised by the International Coaching Federation)
Master Practitioner of Hypnosis- The Life Coaching College

Practitioner of Timeline Therapy- The Life Coaching College
DISC profiling certification
Kids, Parents and Relationships Coaching
Kids Hypnosis

Coach Mastery and Advanced Coach Mastery- The Life Coaching College

Mindset Coach- The Life Coaching College
Diploma of Education- Victoria University
Bachelor of Applied Science- Victoria University

I am committed to continual growth, both for myself and for those I support, always learning, evolving, and striving to bring the best to my coaching.

Coming in 2026

Master Practitioner of NLP
Emotional Intelligence certification

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Coaching Services

Unlock your potential!

Strategy Call

This call is an opportunity for us to explore what's currently going on for you and where you'd like to be.
We'll discuss which coaching packages might best suit your needs, what the coaching process looks like, and most importantly, whether we’re the right fit to work together.
Let's take the first step toward creating the balance and transformation you’re seeking.

Lightning Package - 1 Month
(Women)

Perfect for individuals who have clarity on what they want but not sure how to execute it. This package gives you a comprehensive review of their life, to set goals and create actionable steps for moving forward in a specific area.

Terra Firma Package - 3 Months (Women)

This package gives individuals the opportunity to delve into what truly motivates you, identify any potential obstacles that may be holding you back and determine effective strategies for progress. Together, we’ll craft a roadmap that empowers you to move forward with confidence and clarity.

Thrive Package - 6 Months
(Women and Teens)

This program offers deep insights into the experiences that have shaped your journey. Together, we’ll explore how to move forward with purpose, clarity and resourcefulness. Through this longer program, you'll integrate these learnings into your daily life, empowering you to take control, create lasting change and approach your goals with confidence and resilience.

GEM Parents - 6 Months

This program is designed to help you stop second guessing yourself and start feeling grounded in your values as a parent. You’ll learn how to respond to your child’s behaviour with clarity instead of confusion, create a home rooted in connection rather than control and break free from the guilt spiral that keeps you stuck. Together, we’ll build the confidence and calm you need to show up for your child with emotional safety, respect and structure so you can be the parent you always wanted to be and the one your child needs right now.

Package Inclusions

Thrive - 6 Months

Empowering Parents - 6 Months

Terra Firma - 3 Months

Lightning - 1 Month

1:1 Sessions

Unique Client Guides

Lifetime Newsletter Sub

Resources to Compliment Sessions

Timeline Therapy

Individually Tailored

Laser Coaching Between Sessions

Hypnotherapy (Optional)

DISC Behaviour Profiling

DISC Profiling

What is DISC Profiling:
DISC profiling gives you the self-awareness and tools to communicate better, reduce conflict, and build stronger, more authentic connections — helping you boost productivity, make clearer decisions, and thrive in both your everyday life and career.

Recognise your strengths and blind spots
Communicate with greater ease and confidence
Reduce conflict and build stronger connections
Make clearer decisions
Work with your natural tendencies instead of against them

What’s included:
A simple, powerful questionnaire
A personalised debrief session where we unpack your profile and explore how you can apply it in daily life

Packages available:

Standalone Session

Includes the questionnaire + 2-hour one-on-one debrief.

Add to Coaching

Seamlessly integrated into your existing coaching package.

Group / Business / Corporate

Questionnaire optional, 2-hour, half-day or full-day sessions available.

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Frequently Asked Questions

What is Life Coaching?

Life coaching is about helping people transition from where they are to where they want to be—a place that is more exciting, purposeful, and enjoyable. Through guidance, support, and accountability, I work with clients to clarify their aspirations, overcome obstacles, and develop strategies for success.

Is it like therapy or counselling?

Life coaching is different from therapy or counseling—I will never give advice. It’s about moving forward in life, not looking back. While it may involve examining defining moments, addressing limiting beliefs, or overcoming self-doubt, the focus is on progress. I use questions and coaching techniques to help you move past old blockages that might be holding you back from living your best life.

Who is life coaching for?

Life coaching is for everyone! The process and techniques used are empowering for people from all backgrounds and walks of life. My personal journey through a life coaching course and learning new things has transformed how I live each day. To me, that is truly powerful!

When will I be ready to be coached?

NOW! The only thing holding people back from progressing in their lives is the comfort of where they currently are. Stepping out of that comfort zone can be uncomfortable at times, but that's how we grow. On the other side of discomfort lies new beginnings, more desirable feelings, and true bliss.